Autoplay
Autocomplete
Previous Lesson
Complete and Continue
I'm Pregnant... Now What?
Pre-Course Survey
Take Pre-Course Survey HERE!
Intro: I'm Pregnant... Now What?
๐ Welcome Video! (2:33)
โญ๏ธ What You'll Get Out of This Course
๐งญ How to Navigate This Course
โIdentifying Your Personal Values
โ๏ธ Pregnancy Prompt: Identifying Your Personal Values
Lesson #1: What to Expect in the FIRST Trimester
๐คฎ Physical Discomforts & What You Can Do to Feel Better (4:17)
โ๏ธ Pregnancy Prompt: Physical Discomforts & What You Can Do to Feel Better
๐ง Brain-Hormone-Behavior Changes
โ๏ธ Pregnancy Prompt: Brain-Hormone-Behavior Changes & Me!
A Few Words If Your Journey Has Been Difficult
๐ Miscarriage and Loss
Lesson #2: What to Expect in the SECOND Trimester
๐ฉ Physical Discomforts & What You Can Do to Feel Better (4:27)
โ๏ธ Pregnancy Prompt: Physical Discomforts & What You Can Do to Feel Better
๐ฆ Quickening - What is THAT?!
๐ง Brain-Hormone-Behavior Changes
โ๏ธ Pregnancy Prompt: Brain-Hormone-Behavior Changes & Me!
Lesson #3: What to Expect in the THIRD Trimester
โค๏ธโ๐ฅ Physical Discomforts & What You Can Do to Feel Better (6:31)
โ๏ธ Pregnancy Prompt: Physical Discomforts & What You Can Do to Feel Better
๐ Pre-Term Birth & Ways to Reduce Your Risk
โ๏ธ When to Call Your Provider RIGHT Away
๐ง Brain-Hormone-Behavior Changes
โ๏ธ Pregnancy Prompt: Brain-Hormone-Behavior Changes & Me!
Lesson #4: Honoring Yourself & Your Experience
๐ Taking Care of YOU, Matters!
โ๏ธ Pregnancy Prompt: Emotional Self-Care Practices & ME!
๐ง Use Your B.R.A.I.N. - Decision-Making for Pregnancy & Birth
Lesson #5: Hospital, Birth Center, or Home: Where to Have Your Baby
๐ฅ The Hospital: Obvious Choice? (2:07)
๐ฉ Birth Center: Happy Compromise?
๐ Home Birth: Back to Basics?
โ๏ธ Pregnancy Prompt: Which Location Feels Right for ME?
Lesson #6: Your Birth Dream Team
โฝ๏ธ Who Are the Players & What Makes Them Different?
๐๏ธ EXTRA Team Players You Might Consider Adding
๐ค Physiological Coupling - What is THAT?!
Lesson #7: When Should I do ALL the Things?
๐ฉบ Choosing Your Provider
๐ฅ ๐ฉ ๐ Place of Birth
๐ Pre-Natal Education Classes
๐ซHiring a Doula: Birth OR Postpartum
๐ What About a Birth PLAN?
โ๏ธ Pregnancy Prompt: The No Plan Birth Plan
Lesson #8: Shared Decision-Making
๐ Where Do YOU Land on the Spectrum? (3:38)
Lesson #9: Special Considerations
๐ค What Else Should I Be Thinking About?
Lesson #10: What's Next?
๐ซถ Why Does All of this Matter, Anyway? (2:44)
๐ค Let's Stay Connected!
"I'm Pregnant... Now What?!" Feedback Form
Please Complete the Attached Course Feedback Form
Teach online with
๐งญ How to Navigate This Course
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock